Sleeping is one of the most important thing we do and a good sleep is definitely something to look forward to after a long day.
A well deserved night’s rest has numerous health benefits and studies have shown that what you wear to bed impacts the quality of your sleep. And the best sleepwear, according to science is not wearing anything at all.
Here are four reasons why you should ditch your pj's and sleep naked tonight:
1) It can make you feel happier and sleep better:
Imagine you are able to sleep comfortably in your own skin. No more annoying pyjamas that traps heat and restrictive pyjamas that cut off your blood circulation. When naked, you’ll feel more free, relaxed and comfortable, slipping into deep sleep in no time.
2) It lets your skin breathe:
For once your the largest organ in your body (your skin) gets to breathe and rejuvenate itself. The parts of your body that are hidden and restricted from the world are often covered by multiple layers of clothes. This could cause clogged pore and skin diseases. Sleeping naked definitely benefits your skin and give those parts a chance to breathe and regenerate.
3) Sleeping naked builds confidence:
Confidence is the fundamental of living life to the best when you have faith in who you are as a person. When you feel good in your skin along with a good night rest, you’ll wake up feeling like you’ll own the day!
4) Sleeping naked is worry free:
We all know stress is bad as it increases your cortisol level, increases your risk of heart diseases and weakens the immune system. Sleeping in your birthday suit helps you to get deeper sleep and keeps your temperature cool so your body is able to better regulate cortisol.
Best Bedding for Naked Sleepers
Sleeping naked is quite essential to a healthy life and what you’re sleeping on definitely needs to be the best. That’s why Heavenluxe sheets uses Austrian Tencel™ which are natural and organic fibers. You'll be touching your sheets for hours and that’s why it’s important that the fabric is breathable and gentle to your skin.
Our sheets are made from 100% Austrian Tencel™, making it hypoallergenic and wicks away moisture and odors. It also protects your tender skin and hair against any irritation, Not to mention it’s comfy and soft like your second skin, we sheet you not.To shop Heavenluxe Sheets, click here!